FOUNDER // BIOMECHANIC THERAPIST // PERFORMANCE COACH

Ced leads with a hands-on, biomechanics-based approach to performance and wellness. His philosophy centers on understanding how the body moves, identifying limitations, and using intentional training and recovery to improve performance and long-term durability.

That approach shapes the culture and standard behind everything ALYND delivers.

DPT // PERFORMANCE COACH

Courtney is a certified personal trainer with a Doctorate in Physical Therapy. She brings a unique clinical perspective to strength and performance training, combining her expertise in human anatomy and biomechanics with strength training, corrective exercise, and injury-prevention strategies.

Courtney works with clients to improve movement quality, build strength, enhance physical capacity, and maximize performance.

RUNNING COACH

Brandon is an endurance athlete, former collegiate football player, and RRCA Level 1 certified run coach with a race resume spanning four marathons, five half marathons, and ultra-distance events. At ALYND, Brandon leads custom endurance programming, bridging high-level race coaching with ALYND's biomechanics, strength training, and soft-tissue recovery to build resilient, injury-free runners from 5K’s to marathons.

PERFORMANCE COACH

A former professional athlete and University of Kentucky football team captain, Jamar brings firsthand experience from collegiate and professional performance environments. His approach combines strength, movement, conditioning, mobility, and body control to help people of all backgrounds and fitness levels move better, get stronger, and perform at their best.