OWNER // SOFT TISSUE THERAPIST // PERSONAL TRAINER

Ced leads with a hands-on, detail-oriented approach to performance and wellness. His philosophy emphasizes intentional training, recovery, and long-term sustainability, shaping the culture and standards of everything ALYND delivers.

Personal Trainer

Sydne brings great energy, strong coaching, and a passion for helping people become stronger and more confident through fitness. Her focus includes weight loss, strength training, and building sustainable habits that create real results